new too!
By Megan Davis on
January 30, 2010 (Saturday)
i am new to this as well...googled migraine diary to maybe download a template and discovered a much better way to track them! i tried a diary once before but just thinking about having a migraine gave me one! plus the guilt of seeing how bad i eat sometimes, or lack of sleep/exercise didn't help. for once i am actually excited to think about my migraines and maybe solve my lifelong mystery of triggers! its nice to have support out there, feel free to send a message or anything if you need an ally!
btw i find the term migraineur a bit of an oxymoron if you think of it how it sounds: reminds me of entrepreneur, as if we were seeking them out, or are connoisseur's of head pain (which i suppose we are), but anyways i am rambling, time for bed.
megs



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